If you are following a vegan diet or are thinking of transitioning to one, it is important to be intentional about meeting your protein needs, and incorporating high protein vegan snacks is an easy way to increase your protein intake and feel satisfied during the day. In this article, you will find hand-picked high-protein vegan … Read more
If you are a vegan trying to follow a low-carb diet, it can be challenging to find breakfast ideas that fit both requirements while also tasting good and being easy to make. Most vegan breakfast staples like oatmeal or smoothies are high in carbs but the recipes on this list have found ingenious and delicious … Read more
Are you looking for some low-fat vegan recipes that are both healthy and delicious? Following a low-fat plant-based diet can help you lose weight and achieve your fitness goals while staying full and energized. It is no secret that oil possesses no health or nutritional benefits so we are used to cooking with it and … Read more
Are you looking for some high-protein vegan meal ideas to add to your repertoire? Are you looking to increase your protein intake or impress your friends with how easy it is to eat high protein meals as a vegan? Regardless of your motivation, protein is an essential macronutrient that provides benfits like promoting muscle maintainace … Read more
Are you looking for vegan meal prep ideas that are easy, tasty, and healthy? Then brace yourself because this post has more than 100 meal-prep-friendly ideas that will make cooking for the week easy and stress-free. Meal prepping is good for everyone but especially as a vegan, you’ll never have to worry about finding a … Read more
Are you looking to lose weight as a vegan while eating healthy delicious meals? Then you have come to the right place! Studies show that vegans have the lowest BMI (body mass index) when compared to vegetarians and meat eaters which confirms that a vegan diet is the most favorable for natural and effortless weight … Read more
Are you looking for recipes that include your vegan protein powder that are not smoothies? Using your plant-based protein powder on meals, snacks and desserts can help you increase your protein intake while enjoying a delicious treat. Nowadays, there are some high-quality plant-based protein powders with clean ingredients and nice flavors. Some even have added … Read more
For vegan (and all) bodybuilders, gaining weight and more specifically muscle mass is key to becoming stronger and build a robust physique. However, for reasons like genetics, lifestyle or even appetite, consuming the number of calories necessary to gain weight and muscle mass can be a struggle whether you are vegan or not. In the … Read more
Are you looking for the best vegan protein powder for your bodybuilding needs? With so many options out there and without the ability to try them all before committing, the decision can be overwhelming. Luckily, demand and technology have made it possible to count with high-quality plant-based protein powders that help vegans (and nonvegans) bodybuilders … Read more
Are you trying to figure out what does tofu taste like before giving it a try? Does it taste like chicken? Cheese? Soy? Truth is, tofu on its own it’s pretty bland and will essentially taste like whatever you want it to taste like, depending on how you prepare it. Since it is still somewhat … Read more
Are you a vegan bodybuilder looking for breakfast ideas? Finding the perfect breakfast to kickstart the day is essential to keep you motivated and energized in the morning. No matter what your goals are, take a look at the following list for all the delicious, easy, and nutritious ideas we have for you. High Protein … Read more
