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23 Best Vegan Protein Bars To Reach Your Fitness Goals

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Are you wondering what is the best vegan protein bar? Well, you are in for a treat!

Long gone are the days where vegans have to settle for the one plant-based option available that was barely eatable while still being full of sugar and unpronunciable ingredients.

Nowadays, it seems like there’s a new vegan protein bar coming to the market every day and in this post, you’ll find the best of the best considering both nutrition and taste so you can pick the one that best suits your needs. and fitness goals.

Whether you are looking to bulk up, lose fat or simply get a protein boost on the go after a workout, you’ll find the vegan protein bar perfect for you in the list below.

Best Vegan Protein Bars

1. No Cow Vegan Protein Bar (Editors Choice)

best vegan protein bar
Nutrition per bar: 190 calories, 21g protein, 25 carbs, 4.5g fats, 14g sugar

With 21 grams of protein, 190 calories and 5 grams of net carbs, No Cow Bars provide great macros for athletes or bodybuilders. They are made with a blend of brown rice and pea protein to create a complete amino acid profile.

Since most of their 25 grams of carbohydrates comes from fiber, No Cow bars are low in net carbs providing only 5 grams which makes them perfect for those on a low carb or keto diet.

They are also sweetened with a blend of stevia, monk fruit, and erythritol which makes them taste great enough to eat as a dessert while providing only 1 gram of sugar.

No Cow bars are certified gluten-free, GMO-free (Non-GMO Project verified), soy-free, refined sugar-free, and kosher.

They come in 12 indulgent flavors and offer a variety pack of sample bars so you can find your favorite.

PROS

  • Great macros
  • High in Protein
  • Low in net carbs and sugar

CONS

  • Processed on a facility that also processes soy, milk, egg wheat, egg, and nuts.

What are customers saying?

“I absolutely love these bars. I’ve been vegan for 5 years and the protein: sugar ratio in this PLUS the flavor is unmatched in any other brand. It’s hard to find these in person—I’ve only had success at GNC, and there aren’t too many of those around. Not my first purchase of these, and certainly not my last.”



2. Orgain Organic Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 150 calories, 10g protein, 20g carbs, 6g fats, 5g sugar

Orgain is already known for its high-quality plant-based supplements and their protein bars are no exception, They are made with organic ingredients and contain no dairy, gluten, or soy. Each bar containing Orgain’s unique plant-based protein blend.

Each bar offers 10 grams of vegan protein and only 150 total calories making them a good low-calorie option. They are also a great source of fiber (6g) and healthy fats and contain less than 5 grams of sugar.

The protein bars come in four different flavors for every taste: Chocolate chip cookie, dough, Peanut butter, Peanut butter chocolate chunk, and S’Mores.

PROS

  • Low in calories
  • 10 grams of organic plant-based clean protein (brown rice, pea, chia seeds).
  • USDA organic, vegan, nondairy, gluten-free, lactose-free, soy-free, kosher, non-GMO.
  • Free of all artificial colors, flavors, and preservatives

CONS

  • Low in protein when compared to other bars.

What are customers saying?

Great flavor and soft cookie dough texture, not chalky or hard like most protein bars. Totally recommend, just smaller than expected.



3. Nuzest Clean Lean Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 217 calories, 13g protein, 20g carbs, 9g fats, 8g sugar

Clean Lean Protein Bars stands out for its ingredients using a premium ‘Piscane’ Pea Protein as the first ingredient which has higher cost and value and might make it more easily digestible.

It comes in the flavors Vanilla Almond and Cacao Coconut which offer 13-15 grams of protein with 217 calories and 7-8 grams of sugar. There use no additional sweeteners besides the syrup & raisins that deliver all the sweetness the bars offer.

PROS

  • Uses a premium type of pea protein isolate as its protein source which is more easily digestible than other common ingredients.
  • Gluten and GMO-Free.
  • Good taste.

CONS

  • Contains tahini which some people are allergic to.
  • High in carbs.

What are customers saying?

“I am not a fan of protein powder tasting products in general (I prefer to mix it if I have to eat it to supplement) – however if you do enjoy the texture and taste this is a great option on the go. I like the cacao better than the vanilla flavor, but it is still quite a dry bar”



4. Amrita Plant-Based Protein Bar

best vegan protein bar
Nutrition per bar: 217 calories, 13g protein, 20g carbs, 9g fats, 8g sugar

Amrita plant-based protein bars are raw, minimally processed, and free of all allergens including dairy, soy, eggs, gluten, peanuts, and tree nuts!

They have 15 grams of protein per bar from rice (and pea protein for some varieties). The protein is rounded out with that from sunflower and sesame seeds giving a complete amino acid profile.

They also contain 4 grams of fiber, 70 milligrams of calcium, and 1000 milligrams of vegan omega-3 fatty acids which provide anti-inflammatory properties.

PROS

  • 15g of protein
  • Free of all allergens
  • GMO-Free.
  • Paleo-friendly

CONS

  • Made in a facility that processes nuts.
  • Not all the ingredients are organic.
  • 11-13 grams but mostly from fruit.

What are customers saying?

“They are tasty, filling, and packed with 15 g of protein. The barely sweet chocolate is a treat. The bar is thin but dense in a good way. They are worth the money to get what appears to be a quality source of protein and a bit of guilt-free yummm for my afternoon snack cravings.



5. GoMacro Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 260 calories, 11g protein, 30 carbs, 10g fats, 9g sugar

GoMacro is a US company that promotes a fundamental vegan, macrobiotic diet. This means that they only use unrefined, natural, whole ingredients and there are no refined sugars or preservatives in their protein bars.

The bars offer 270 calories and 10-11 grams of protein from organic sprouted brown rice protein and organic pea protein.

They also contain a variety of organic ingredients to provide an energy boost idea for a post-workout snack if you are looking to gain muscle. Since they are high in carbs and fats, they might not be the best option if you are on a low-calorie diet.

Despite having loads of sodium, it makes up for being completely devoid of GMOs, artificial flavors, or harmful, animal by-product fillers.

PROS

  • Only unrefined, natural, whole ingredients.
  • GMO-free
  • 11 delicious flavors

CONS

  • Uses a lot of nuts and not suitable for those with an allergy
  • High in calories, carbs, and sugar. Not ideal for those looking to cut.

What are customers saying?

“I love these bars. I have had a number of GoMacro flavors, all have been good, but the coconut is definitely my favorite. They are filling and make a perfect on-the-go breakfast or “I worked-out and don’t want to cook” dinner.



6. Garden of Life Organic Sport Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 280 calories, 20g protein, 36 carbs, 10g fats, 8g sugar

Garden of life Performance Protein bars offer 20 grams of protein and 280 calories making them a great alternative for a post-workout snack or a high-protein breakfast since they contains enough carbs, fats, and fiber to keep you full and energized for long

It is made with organic pea and brown rice protein which make up a complete amino acid profile and help refuel and repair muscles after a hard workout.

They are Certified Vegan, Certified USDA Organic and NSF International’s Certified for Sport® which confirms they do not contain substances banned by many major athletic organizations.

PROS

  • 20 grams of protein and good macros
  • High in fiber to keep you full.
  • Non-GMO Verified, Gluten-Free, Dairy-free, Soy Free.
  • Four flavors; Peanut Butter Chocolate, Chocolate Min, Chocolate Fudge, and Sea Salt Caramel

CONS

  • Some customers did not like the taste and texture.
  • High in sodium

What are customers saying?

I found these when looking for a protein bar that does not use soy-based protein, has healthy ingredients, tastes good, and is available at a decent price. They are also not overly sweet, but it would be nice if darker chocolate was used, which is healthier and would cut down the sugar a bit.”



7. Vega Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 190 calories, 10g protein, 21 carbs, 8 fats, 11g sugar

Vega Protein Snack Bars contain 10 grams of protein and 190 calories making them low calories and protein when compared to other bars.

They are made from a multisource, plant-based protein blend of pea, brown rice protein, and hemp and offer 4 grams of fiber from chia and hemp seeds

They don’t taste as chalky as other bars out there, and they come in for flavors; Chocolate Caramel, Chocolate Peanut Butter, Blueberry Oat, and Coconut Almond.

Vega Sport Protein Bars are vegan certified, non-GMO project verified, gluten-free, and contain no artificial flavors or preservatives.

PROS

  • Low in calories
  • Good taste and texture
  • Vegan and non-GMO certified

CONS

  • Just 10g of protein
  • Contains peanuts which are a common allergen

What are customers saying?

“I love these! They are the perfect snack for on-the-go or for that late-day snack craving (usually for a candy bar) at work. They are quite filling too so you are not still hungry after eating one.”



8. NuGo Dark Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 200 calories, 12g protein, 25 carbs, 7g fats, 14g sugar

NuGo Dark Chocolate protein bars are dipped in real dark chocolate to provide not only the nutrition you need but also a dessert-like feeling. While other protein bars use dark chocolate made from palm oil NuGo Dark proud themselves in using Real Dark Chocolate made from cocoa butter.

They offer 10-13g of protein and 200 calories in 6 flavors: Chocolate Pretzel with Sea Salt, Mint Chocolate Chip, Chocolate Chocolate Chip, Peanut Butter Cup, Chocolate Coconut, and Mocha Chocolate.

These bars are great if you are looking for a healthy treat that also helps fuel and repair your muscles and keeps you on track with your goals.

They are vegan and gluten-free certified and contain no artificial ingredients, sweeteners, maltitol, and no palm oil.

PROS

  • Dipped in real dark chocolate for an indulgent feeling.
  • Vegan and Gluten-Free certified
  • Free of artificial ingredients and palm oil

CONS

  • Not so high in protein

What are customers saying?

“This nutrition bar is the best I’ve eaten & tasted by far. Its flavor and crunchiness is my favorite. I love chocolate, especially the dark kind. I gave a bar to my son, and he loves it as well.”



9. KIND Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 240 calories, 12g protein, 18 carbs, 17g fats, 8g sugar

Kind Protein Bars offer 12 grams of protein from peanuts, almonds, and soy protein isolate. They contain 250 calories which is on the higher-end for protein bars but its first two ingredients are peanuts and almonds, which are calorically dense and also offer a higher percentage of (heart-healthy) fat with 17 grams of total fat per bar.

The high-fat percentage helps promote overall satiety and satisfaction along with providing fat soluble vitamins found in peanuts and almonds like Vitamin E.

These bars are ideal for someone who is trying to gain muscle and need to eat a lot of calories but they would be better if they had a higher protein content.

Note: these bars contain honey which some vegans eat and others don’t so keep that in mind depending on your stance.

PROS

  • High fat gives greater satiety.
  • Great taste.
  • Low in sugar

CONS

  • Contains honey and palm oil.

What are customers saying?

Tastes great and good ingredients, but as with anything that tastes this great, you only get 12g of protein out of 250 calories.



10. Simply Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 150 calories, 15g protein, 16g carbs, 4.5g fats, 7g sugar

Simply Protein Bars provide 15g of protein with just 150 calories truly delivering on their slogan “The most protein for the least calories”. With 15 grams of protein (60 calories), and 150 overall calories, that means that protein makes up 40% of the bar’s calories.

It contains only one gram of sugar and no artificial sweeteners while keeping a short and simple ingredients list, with most of its protein coming from soy protein. Additionally, it doesn’t contain palm oil which is a big benefit when compared to other protein bars.

They are GMO-verified and suitable for gluten-free, and low carb diets.

PROS

  • Great macros
  • Good value for money
  • Low in sugar
  • Simple ingredients

CONS

  • Processed in a facility that also processes milk.

What are customers saying?

“Bars not only taste fantastic but they’re gluten/dairy-free, high in protein, and low in sugar- a combination that’s nearly impossible to find! Especially with so few ingredients (which are all non-GMO etc). I really love the chocolate peanut butter. So excited to have found these and definitely ordering more!”



11. Rise Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 230 calories, 15g protein, 23g carbs, 13g fats, 12g sugar

Rise vegan protein bars provide 15 grams of protein from pea protein isolate which is easier to digest for most people.

The bars have a short list of ‘clean; ingredients that include organic cashews, organic coconut nectar, pea protein, and organic lemon extract.

With 230 calories, they are on the higher side mainly because of the cashews, which at the same time provide healthy fats and increase satiety.

If you are looking for a bar with little ingredients these can be a good alternative however they are high in fats and calories so they are best for someone trying to gain weight and muscle mass.

PROS

  • GMO-Free
  • Paleo Friendly
  • Free of additives

CONS

  • High calories and fats

What are customers saying?

“Bars not only taste fantastic but they’re gluten/dairy-free, high in protein, and low in sugar- a combination that’s nearly impossible to find! Especially with so few ingredients (which are all non-GMO etc). I really love the chocolate peanut butter. So excited to have found these and definitely ordering more!”



12. ProBar Base Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 270 calories, 20g protein, 34g carbs, 8g fats, 14g sugar

ProBar offers a high protein content of 20 grams of plant-based protein from soy protein isolate which is more than all the other vegan protein bars in the market.

While that is great, they also contain 290 calories and 15 grams of sugar. In total, 28% of calories come from protein which not terrible for a vegan protein bar, but it’s not the best either.

The ProBar Base bar also contains in chia and flax seeds, which add protein but more and important omega-3 fatty acids that help prevent inflammation. They also provide some electrolytes to help get you back to 100% for that next hard session. 

ProBar is also one of the favorites for its taste and texture and they are significantly larger than other bars on the market (2.46 ounces versus the standard 1.5 to 2 ounces) so they feel like enjoying a healthy candy bar.

They come in a variety of flavors like Cookie Dough and Peanut Butter) and if you are looking for an energy boost after a hard workout, the Coffee Crunch flavor packs 55mg of caffeine from Yerba Matte.

PROS

  • Great taste
  • High protein content (20g)
  • Non-GMO and Gluten-Free verified.
  • Certified organic, gluten-free, kosher, and vegan.

CONS

  • High calories and sugar
  • Contain palm oil which many vegans don’t eat.

What are customers saying?

“I keep coming back to these bars. Even though they’re not marketed as diet bars or anything, I find that these fill my hunger cravings and have been really great at helping me not snack in between meals. And the cookie dough flavor is delicious! Honestly, it almost tastes like candy. And they’re plant-based/vegan to boot (you wouldn’t know it because the coating tastes like milk chocolate!) Anyway, I highly recommend these to anyone.”



13. Aloha Organic Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 230 calories, 14g protein, 20g carbs, 9g fats, 10g sugar

Aloha Organic protein bars contain 14 grams of protein from brown rice and pumpkin seed protein. They provide 230 and use only whole food ingredients like cashews, pumpkin seeds, dark chocolate, and cane sugar.

They also are relatively high in heart-healthy monounsaturated fatty acids and contains and 7 grams of fiber that help keep you satisfied after a workout or in between meals.

You can find Aloha vegan protein bars in Chocolate Fudge Brownie Protein Bar, Chocolate Mint Protein Bar, Mocha Protein Bar, Peanut Butter, and Jelly Protein Bar, Peanut Butter Chocolate Chip Protein Bar, and Vanilla Almond Crunch Protein Bar.

PROS

  • Great taste
  • Paleo Friendly
  • Non-GMO and Gluten-Free.
  • Only whole ingredients

CONS

  • High in calories

What are customers saying?

“Aloha care my favorite protein bars of the several plant-based brands I’ve tried. They have a good amount of protein, 14 grams, compared to most bars, but most importantly they taste delicious. They are a dense cake-like consistency bar with a dark chocolate coating.



14. Raw Rev Glo Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 180 calories, 15g protein, 17g carbs, 11g fats, 2g sugar

Raw Rev Glo Bars provide 15 grams of protein with only 180 calories and 2 grams of non-refined sugars. It is also high in fiber and low in net carbs with only 3 grams.

They offer an affordable, nutrient-dense bar with minimally processed and sustainable ingredients like cashews, peanuts, almonds, raw organic virgin coconut oil, pea protein, chia and flax seeds, and Italian dark chocolate. They are also free of trans-fats and hydrogenated oils.

They have a nice texture and are easy to digest since they are free from preservatives, grains, and sugar alcohols.

They come in Eight Flavors to Choose From like Chocolate Chip Cookie Dough, Peanut Butter Dark Chocolate & Sea Salt, and Birthday Cake. They also offer a variety pack so you can try them all and find your favorite.

PROS

  • Low calories
  • Paleo Friendly
  • Non-GMO and Gluten-Free.
  • Free of refined sugar

CONS

  • Inconsistent taste

What are customers saying?

“I tried these on a whim after trying a couple of other plant-based protein bars that were absolutely horrible. I was pretty skeptical, but the quality ingredients, low carbs, high protein, and best of all NO artificial sweeteners convinced me to buy a case. I’m glad I did! They taste almost like eating peanut butter straight out of the jar but with a nice, soft cookie-like texture and a bit of crunch from chia seeds..”



15. Pegan Thin Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 150 calories, 20g protein, 26g carbs, 6g fats, 1g sugar

Pegan Thin Vegan Protein bar has some amazing macros providing 20 grams of protein and only 150 calories. It also contains 27 grams of fiber and just 1 gram of net carbs, making it a great choice for those on a low carb, paleo or ketogenic diet.

The protein comes from certified organic seed protein from organic Pumpkin Seeds that have a complete amino acid profile ideal for building lean muscle or aiding in your weight loss or maintenance goals.

The high amount of fiber in this bar. comes from the probiotic ingredients in the bar, which helps fuel the beneficial bacteria in your gut and Improve Digestion and Curb Appetite for up to 4 hours.

If you’re looking for a protein bar to help hit high protein targets or serve as a low-calorie breakfast or post-workout snack, this bar is definitely a great option at just 150 calories.

PROS

  • High Protein and Low calories
  • Made In A Gluten-Free Facility
  • Paleo Friendly
  • No Added Sugar

CONS

  • Lots of fiber can cause bloating if you are not used to it.

What are customers saying?

“These are very good. my wife and I buy all types of protein bars regularly, and these are actually great. The one thing that attracted me to these bars is the fact that they have very low net carbs. The taste is pretty good. My wife says these are her favorite. I personally prefer the taste of Kirkland bars that we get from Costco, but Pegan bars have much more fiber.”



16. Good! Snacks Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 210 calories, 15g protein, 29g carbs, 7g fats, 10g sugar

Good! Snacks protein bars provide 15 grams of protein and 210 calories. While the macros are not the best, they stand out for its great taste and texture among all their flavors.

The protein comes from a combination of fava bean protein and brown rice protein so they are a good option for those who don’t like soy. They are also super-high in fiber which helps promote satiety and keep you full.

You can find them in 8 flavors like Chocolate Mint, Chocolate Peanut Butter, and Birthday Cake. While they all contain 15 grams of protein, the blueberry and lemon ones are the lowest in calories with 210 and 220 respectively.

If you are looking for a vegan protein bar that feels like dessert and are not too worried about the macros, then this is definitely a good option to consider.

Good! Snacks protein bars are Certified Vegan, Kosher, Gluten-Free, Soy Free, and Non-GMO –

PROS

  • Great taste in all flavors
  • High in fiber.
  • Soy Free

CONS

  • Not the best macros.

What are customers saying?

“I’ve been trying so many protein snacks trying to find one I like. Got tired of all the chocolate, peanut butter, and cookies and cream flavors so took a chance and got the blueberry flavor. I must say it is so delicious and contains less sugar than the other protein bars I’ve purchased. The smell and tastes really reminds me of a blueberry muffin so if you like those then definitely get this flavor! For sure will be purchasing these again!.”



17. Clif Builder’s Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 290 calories, 20g protein, 26g carbs, 6g fats, 1g sugar

CLIF Builder’s Protein Bar provides 20 g of protein and 280 calories placing them on the higher end for both factors. They also contain 29 g of carbohydrates, 10 g of fat, and 16 grams of sugar which makes them more appropriate for someone trying to gain weight than someone aiming for weight loss.

The high carbohydrate and sugar content also make them a good option to eat as a pre-workout snack since they can give you the energy necessary to endure a hard workout while helping you meet your protein needs.

Something important to mention is that Clif produces two protein bars, one simply named Clif Bar, and the one features in this post, Clif Builders bars, made specifically for people looking to build muscle. Make sure to not confuse them as they have very different nutritional values.

If you are struggling to gain muscle mass, this bar is a good alternative to help you pack a good amount of protein and enough carbs and calories to support your goals. They also taste more like a candy bar which is not surprising due to their high amount of sugar.

PROS

  • High protein content
  • Seven great flavors.
  • 100% organic
  • Very filling.

CONS

  • Not ideal for weight loss
  • Contain palm oil

What are customers saying?

“I absolutely love these Cliff builder protein bars. I bought one of each flavor from my local store to try it out and they all tasted pretty good. Most of the other bars I’ve tried taste nasty or just don’t have a great macro breakdown (not enough protein). I am also lactose intolerant and they give me no issues as the protein is plant-based. Highly recommend it.



18. Lola Bar Probiotic Vegan Protein Bar 

best vegan protein bar
Nutrition per bar: 200 calories, 12g protein, 20g carbs, 9g fats, 14g sugar

Lola Probiotic Vegan Protein bar provides 12 grams of protein and 200 calories but their focus is on using a handful of good ingredients to boost immunity, enhance protein absorption, help increase energy, and promote good gut health.

Aside from providing 12 grams of protein, each LOLA Probiotic Bar crams in one billion colony-forming units (CFU) of probiotics which may aid disease prevention, fight inflammation, boost immunity and maximize Protein Absorption.

Also, the taste in these bars is great so if you are looking for a protein bar that feels like dessert and also offers extra benefits, it is a great alternative.

PROS

  • Great taste
  • Gut-healing probiotics
  • Maximized protein absorption

CONS

  • Could have more protein.

What are customers saying?

“These bars are delicious! Such a blessing for those of us who are gluten-free, dairy free and wanting a good supply of protein that is plant-based. Did I mention that they taste good?!?!?



19. One Plant Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 170 calories, 12g protein, 21g carbs, 7g fats, 1g sugar

ONE Plant protein bars offer 12 grams of protein with 170 calories and their signature “ONE” gram of sugar. They do contain 7 grams of sugar alcohols which affect blood sugar levels less significantly are are more suitable for people with diabetes.

The protein blend is made up of pea, rice, and almond, and they are also gluten-free and Non-GMO Project Verified.

One Plant Bars pride themselves in their four delicious flavors that are the perfect zero-guilt snack when you’re on-the-go, pre-or-post workout, or as a healthy alternative to protein bars that actually taste good.

PROS

  • Good taste
  • Only 1 gram of sugar.
  • Low in calories.

CONS

  • Too sweet for some.

What are customers saying?

“These bars are delicious! Such a blessing for those of us who are gluten-free, dairy free and wanting a good supply of protein that is plant-based. Did I mention that they taste good?!?!?



20. PureFit Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 230 calories, 18g protein, 25g carbs, 6g fats, 17g sugar

PureFit vegan protein bars contain 18 grams of protein from soy and 230 calories. They are marketed as a low-fat bar for performance athletes, fitness enthusiasts, as well as to people with Celiacs, diabetics, and other food intolerances.

While the protein content is high, accounting for 31.3% of the total calories, they also have a high amount of sugar with 17 grams, which makes them more appropriate for enduarnace athletes or bodybuilders trying to put on muscle who need the extra calories.

They come in seven flavors all of which taste pretty good which is not surprising due to the sugar. They leave a slight chalkiness after each bite but overall they are easy to eat and fairly enjoyable.

PROS

  • Good taste.
  • High in protein
  • Suitable for low-fat diets

CONS

  • High in sugar

What are customers saying?

Probably the best tasting protein bars of all that I have tried over the years. I like the higher grams of protein compared to other bars, and the fact that eating them never bothers my stomach. Because of the consistent quality, I reorder on a frequent basis.



21. MusclePharm Vegan Protein Bar

best vegan protein bar
Nutrition per bar: 160 calories, 15g protein, 24g carbs, 3.5g fats, 6g sugar

MusclePharm bars offer 15 grams of protein and jut 160 calories which makes them a great alternative for those on a low calorie diet or wanting to lose body fat.

The protein comes from Organic Brown Rice Protein and Organic Pea Protein which makes a complete amino acid profile that helps muscle recovery and maintenance. Dietary fiber is also added to support healthy weight goals and digestion as well as satiety.

Since MusclePharm bars are on the lighter end calorie-wise, they are aslo a good alternative to have as a snack in between meal that brings you closer to your goals and aways from less healthy alternatives.

You can find them in the flavors Chocolate Toffee and Peanut Butter and is worth mentioning that they offer a 30-day full money-back guarantee so you can try them with no risk.

PROS

  • Low in calories
  • Good protein content.
  • Suitable for weight loss.

CONS

  • Not suitable if you have peanuts allergies.

What are customers saying?

“As a bodybuilder with 38 years in this sport, I have typically rejected any plant-based protein bars in the past, as they just never tasted right, and did not contain enough protein calories to be worth bothering. THESE, however, taste as good as, or better than, even a regular candy bar to me! Almost unbelievable for a plant-based product without “bad chemicals”. I’ve probably been using these for 3 years now, and have not found the urge to try others if that means anything!”



22. Papa Steve’s No Junk Raw Vegan Protein Bar

Nutrition per bar: 315 calories, 20g protein, 31g carbs, 12g fats, 16g sugar

Papa Steve’s No Junk Raw Vegan Protein Bar is on the high end of nutrition providing 20 grams of protein and 315 calories making it a great bar for those looking to bulk up and wanting to meet a high-calorie goal.

Their motto is to offer a clean, healthy, high-protein bar that’s made fresh and tastes good and they definitely deliver in those aspects.

The bars are great tasting and are made with fresh ground raw peanut butter, fruit, pea protein, and raw organic sweeteners. They are free of sugar alcohols, have 0 grams of trans fat, and are low in cholesterol.

This bar is ideal for those who struggle to meet their calories and protein goals plus it is made with mostly whole foods so it’s really healthy high-calorie option.

PROS

  • High in protein
  • Free of additives
  • Suitable for raw diets
  • Great for those looking to bulk up

CONS

  • Not good if you are trying to lose weight.

What are customers saying?

“Looking for a delicious vegan protein bar that doesn’t taste like chemicals or chalk? Then you need to check out these bars! Papa Steve’s No Junk Raw Protein Bars are made from high-quality ingredients and taste absolutely amazing. My favorite is the Dairy-Free Peanut Butter/Choco Chip bars.”



23. TruWomen Vegan Protein Bar

Nutrition per bar: 190 calories, 12g protein, 23g carbs, 8g fats, 8g sugar

Under the slogan “Nutrition meets indulge” Trubar provides 12 grams of protein with 190 calories and great taste and texture that honor their promise.

The bars are made with all-natural ingredients like cassava flour and brown rice and pea protein, cacao, and flaxseed in 6 dessert-inspired flavors that are perfect to satisfy any craving while staying on track with your goals.

The sugar content is a little high since they are sweetened with natural cane sugar and not sugar alcohols like maltitol, xylitol, or sorbitol but that also makes them easier to digest. 

Truebar bars also follow all the dietary guidelines of most bars in this article like being gluten-free certified, vegan certified, certified kosher, soy-free, non-GMO verified, free of sugar alcohol and don’t include artificial flavors.

PROS

  • Low in calories
  • Great taste.
  • Dessert inspired flavors.
  • Suitable for weight loss.

CONS

  • Could have more protein

What are customers saying?

“Wow! I am a huge TRUBAR an, and love all of their original flavors. I have been addicted to their glazed donut bar for a while now, but this is definitely my new favorite. Perfect combo of chocolate and subtle almond flavor, sprinkled with sea salt on top. How can these be Vegan, GF, Non-GMO, and more??? Will be ordering another box soon!”



What to look for in a vegan protein bar?

With so many options available, it can get challenging to choose vegan protein bar that is the best for your own needs and goals. Here are some factors I recommend you consider when making that decision:

Consider your goals

if you are looking to lose weight you want a bar that has the most protein with the lowes calories possible. On the contrary, if you are looking to gain muscle can use some extra calories and energy to support your fitness goals.

Protein percetange

Naturally, when choosing a protein bar, You want it to have a high protein percentage so it is ‘worth’ eating it as a way to increase your protein intake.

To calculate the protein percentage, you can apply the following formula. (I’ll use an example o a bar with 20 grams of protein and 200 calories).

1. Multiply the protein grams per 4 to get the calories from protein
15 grams of protein x 4= 60 (calories from protein)

2. Multiply the results by 100 to get a percentage.
60 (calories from protein) x 100 = 6000

3. Divide by the total of calories
6000/200 = 30%. This bar would have 30% of its calories from protein.

A protein percentage above 30% is a good indicator.


Type of protein

Vegan protein can come from lots of different sources like hemp, pea, brown rice and soy. If you have any preference or intolerance, make sure to check for this on the ingredients.

Additionally, except for soy, all other vegan protein sources are ‘incomplete’, meaning they don’t contain all nine essential amino acids so most brands will use a combination of two or more plant-based proteins to get a full amino acid profile.

Other nutritional values

Besides, protein, consider how much fat, saturated fat, carbohydrates, and sugars there are in each bar. Some will tend to be high-fat low-carb while others will be the opposite. If you have a personal preference for low fat or low carb diet, this can be determined for your decision.

Also, keep an eye on the sugar content since some vegan or vegetarian protein bars will try to mask their flavor (or lack of) behind a wall of sugar.

Ingredients

Simple and natural ingredients are a good sign of a healthy and good-quality vegan snack bars. If the ingredient list reads like a dictionary and includes things you’ve never heard of, you should probably keep looking. Great vegan protein bars make the most of a few simple, well-considered ingredients.

Dietary requirements

If you have any allergies or intolerances like soy, gluten or nuts, make sure to verify the ingredients as well as the disclaimer since some bars might not contain allergens but are processed in facilities where those are also used so there’s a possibility for cross-contamination.

Value for money:

Finally, consider the price and how does it compare to the other options on the market.


Best Vegan Protein Bar FAQs

Are Protein Bars Good for Weight Loss?

It depends, all protein bars are made differently and while some are good for weight loss, other are best suited for those trying to gain weight and muscle mass. If your goal is to lose weight look out for a bar that has a high protein percentage and is low in carbohydrates and fats, hence low in calories.

Are Vegan Protein Bars Healthy?

Again, it depends on the ingredients. Vegan protein bars that are made of mostly natural whole ingredients with no additives are defintiely healthy. However, there are also some bar in the market with lots of added sugar and oils which provide no nutrition while adding unnecesary calories.

In conclusion, make sure to check the ingredients to judge whether a vegan protein bar is healthy or not.

Is it OK to eat a protein bar everyday?

While protein bars are considered processed food, the real answer depends on the specifics of the bar and what the rest of your diet looks like.

If you’re talking about a bar made out of whole foods with minimal added sugar, then it can be a part of a healthy diet.

At the same time, it is important to eat and overall nutritious diet with plenty of vegetables, fruits, healthy fats, whole grains, and other plant-based protein sources.

In conclusion, if you are getting enough whole foods first and choosing a bar on the healthy side, then there is no harm in having one every day.


#1 Best Vegan Protein Bar

With some many great options, it was hard to pick just one winner but when it gets down to the details, the No Cow Vegan Protein Bar, managed to stand out from the rest.

With 21 grams of protein, 190 calories and 5 grams of net carbs, No Cow Bars provide great macros for athletes, bodybuilders or anyone looking for a healthy snack or quick breakfast on the go.

Additionally, the bars are also keto friendly Since most of their 25 grams of carbohydrates comes from fiber, providing only 5 grams of net carbs.

They are also low in sugar with only 1 grams since thwy are sweetened ith a blend of stevia, monk fruit, and erythritol which makes them taste great without adding ectra calroies.

No Cow Vegan Protein Bar come in 12 indulgent flavors and offer a sampler pack so you can find your favorite.

Best Vegan Protein Bar

No Cow Protein Bar

  • Contains 21g protein, 5g net carbs, 1g of sugar per serving
  • Perfect for both weight loss or muscle gain.
  • Great tasting and affordable

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