I was a bit doubtful, but two days after sending in my questionnaire, I received my new set of macros. They were different than what I had come up with! And after a few weeks, I could tell they were totally working!
I've been wanting to get leaner for years without success. I got a one-time macro calculation as a last resurce and now I'm eating MORE and getting leaner. Something that seemed impossible!
A simple swap of more carbs and less fats and boom. Progress! I can SEE that I am building muscle and getting leaner.
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